Traditional Personal Training
(Scheduled times with a trainer guiding you through all of your reps and sets)
You bring the goals. We bring the plan-and make sure you don’t skip the hard reps!
Work one on one with your trainer during scheduled sessions designed around your needs, ability level, and goals. Your trainer will guide you through every exercise, rep and set while adjusting the plan as you go.
FLEX PACKS
*one time payment, use sessions as needed, times scheduled weekly
45 MINUTE SESSIONS:
12 pack - $720 ($60/session)
24 pack - $1320 ($55/session)
60 MINUTE SESSIONS:
12 pack - $840 ($70/session)
24 pack - $1560 ($65/session)
MONTHLY MEMBERSHIPS
*monthly commitment, auto debit each month, recurring times weekly
45 MINUTE SESSIONS:
$360 2x/week ($45/session)
$480 3x/week ($40/session)
60 MINUTE SESSIONS:
$440 2x/week ($55/session)
$600 3x/week ($50/session)
hybrid Personal Training
You’re comfortable in the gym-you just need a smart plan and a little accountability to keep moving you forward.
We build the workouts around your goals. You show up, follow the plan, and get after it on your schedule.
No appointments. No guessing. No wandering around the gym pretending to stretch
With Hybrid Personal Training, you'll start with a personalized evaluation where your trainer digs into your goals, your current fitness level, and what you need to keep making progress. From there, you'll receive custom-written workouts each week.
structured, intentional, and designed to move you forward.
Then? You come in and get after it on your time.
No locked-in appointment slots. No waiting on a schedule that doesn't fit your life. Just a smart, personalized program waiting for you every time you walk through those doors.
Choose times that work for you from our Open Gym Schedule.
This is for you if:
You're self-motivated and ready to put in the work
You want expert-level programming without being tethered to a set schedule
You're done winging it at the gym and ready for a real plan
Monthly Memberships
*monthly commitment, auto debit each month
2 programmed Workouts per week
$184.99 ($23/session)
3 programmed Workouts per week
$204.99 ($17/session)
WHICH PERSONAL TRAINING IS RIGHT FOR YOU?
Not sure which option fits your life best? Here's the breakdown:
Traditional Personal Training
Scheduled 1-on-1 sessions with your trainer
Trainer guides you through every rep and set
Come in for your scheduled sessions
Those who thrive with hands-on guidance and accountability
Tailored to your individual needs and ability level
SESSION STRUCTURE
TRAINER INVOLVEMENT
GYM ACCESS
BEST FOR
CUSTOMIZATION
HYBRID Personal Training
Custom workouts written for you, completed on your schedule
Trainer evaluates your goals + writes your programming
Come in whenever works for you
Motivated gym-goers who want expert structure + flexibility
Tailored to your individual needs and ability level