PERSONALIZED FITNESS PROGRAMMING

WHAT DOES STRONG ENOUGH MEAN TO YOU?

Do you want to be Strong Enough to run a 5k?

Do you want to be Strong Enough to squat your body weight?

How about Strong Enough to walk your dog comfortably down the beach in the summer?

“Strong Enough” is a personalized programming service designed to help clients reach specific or general fitness related goals. 

Who is “Strong Enough” for?

  • Motivated people who go to the gym, but want professional guidance with what they should be doing when they get there so that their time is used effectively and efficiently. 

  • Individuals who have specific fitness related goals and want a coach to write the framework to guide them to achieving those goals.

  • Teams or groups of people who want an intelligent and well thought out approach to fitness that maximizes potential and minimizes wasted time and risk of over training.  

What’s included in a plan?

Each individual plan will include 3 days of personalized programming.  The workouts are delivered weekly straight to your phone on an easy to use app with clear instructions and movement videos from you coach!

Is this the same thing as personal training?

No, this is very different. Personal Training involves in person 1:1 sessions with your coach by your side guiding you through the session. Strong Enough is individual programming written and delivered by your coach but it is up to you to execute the sessions on your own!

MEET YOUR COACH

NICK NUZZoLO

Since 2011, programming has been one of my greatest passions, right alongside coaching. There’s nothing more rewarding to me than building a thoughtful blueprint that helps someone achieve a lifelong goal (or a powerful short-term one) and watching that transformation unfold. That belief is what led to the creation of the Strong Enough model.

I’ve seen firsthand how consistent training and a healthy lifestyle can change not just bodies, but lives. My mission is simple: to make strength, confidence, and resilience accessible to as many people as possible—and to help every client realize they are already stronger than they think.

PRICING

Each individual plan will include 3 days of personalized programming delivered straight to you each week via a seamless and easy to use app!

Interested?

Let’s Schedule a meeting!